Fertility Wellness
Taking steps to achieve your fertility wellness goals today creates a blueprint for a healthy lifestyle that will last a lifetime. RADfertility’s Blueprint for Fertility Wellness program guides you on a journey to better reproductive health to maximize your fertility potential.
Lifestyle and Fertility Wellness Consultations
How Weight and Metabolic Issues Impact Fertility
Blueprint for Fertility Wellness Plan
At your initial visit you will meet with Ashley Kontra, PA-C where your medical history, family history, and current medications will be thoroughly reviewed. Your plans for future family building will also be discussed. After reviewing all of this information, a plan of care will be developed for your unique needs. Your individualized Fertility Wellness Plan will include nutrition, exercise, and treatment recommendations, and will serve as your road map to better reproductive health.
“The lifestyle consults provided me the tools necessary to manage the external stressors in my life and put me in a better place to conceive.”
-Fertility Wellness Program Patient
Request an Appointment
If you would like to schedule an appointment, please let us know which dates and times work for you. A Patient Navigator will contact you to confirm your appointment.
Take Our Fertility Assessment
Are you wondering if it's time to talk to a fertility doctor? Complete our fertility assessment and you will receive a personalized response from one of our fertility experts.
Get a Second Opinion
Second opinions can provide new possibilities on your journey. Call (302) 602-8822 to speak to one of our Patient Navigators and schedule a second opinion consult.


Get to Know Ashley Kontra, PA-C
Ashley Kontra joined RADfertility in 2019 with a background in internal medicine where she worked closely with patients battling metabolic diseases. She is passionate about educating patients on how their overall health and wellness can impact their fertility.
Newark Office
4735 Ogletown-Stanton Road
MAP 2, Suite 3217
Newark, DE 19713
Wilmington Office
Silverside Medical Center
2700 Silverside Road, Suite 2A
Wilmington, DE 19810
Dover Office
Eden Hill Medical Center
200 Banning Street, Suite 240
Dover, DE 19904